Back to blog

Chronic Disease Management Program

The Peach in my Basket and Hypertension

2698 ViewsPublished 3 months ago

The peach, one magical fruit that shouldn’t miss out in your basket next you visit the market.

One fresh peach contains 330 milligrams which is about 10% of daily recommended intake. Peaches are also rich in:

It is okay to have one to two peach(es) in a day where else the rest of 80% potassium can be obtained from other food sources.

For more information email wellness@jubileekenya.com

Share with Friends